Tag Archives: seafood

Prawns With Asparagus


Prawns With Asparagus

Serves 4

Ingredients:

  • 175 g/ 6 oz fresh asparagus, cut into  2.5 cm (1 inch) pieces
  • salt
  • 4 tbsp dry sherry
  • 1 tsp light soy sauce
  • 500 g/ 1 lb peeled prawns
  • 2 tbsp oil
  • 2 cloves garlic, thinly sliced
  • 2 tsp finely chopped root ginger
  • 4 spring onions, chopped

Method:

  • Blanch the asparagus in boiling salted water for 2 minutes; drain well and set aside.
  • Mix the sherry and soy sauce together in a  large bowl. Stir in the prawns and leave to stand for 15 minutes.
  • Heat the oil in a wok and quickly stir-fry the garlic, ginger and half the spring onions. Add the prawns and marinade, and the asparagus and stir-fry for 1 to 2 minutes, until the ingredients are hot.
  • Transfer to a warmed serving dish and sprinkle with the remaining spring onions. Serve immediately.

Enjoy your meal!

Source: Sainsbury’s Stand-Up Cookbook: Wok Dishes”, 1985 by Caroline Ellwood

Elena G

Lemon Pepper Grilled Fish


As I am on my way to finish all the fish recipes, here it is another one. I followed it from the already well-known book “Cooking for Two” , 1996,  writen by Richard Olney and Simon Wheeler. ;)) Is is an easy and fun recipe and I am sure you will like it too.

Lemon Pepper Grilled Fish

Serves 2

Ingredients:

  • 1 lemon
  • 1 (about 700 g) whole firm white fish
  • 2 tbsp lemon juice
  • 2 tsp oyster sauce (you can replace it with fish or soy sauce)
  • 2 tbsp olive oil (you can replace it with any cold-pressed high-temperature friendly oil)
  • 2 tsp seasoned pepper
  • 1 clove garlic, crushed
  • 1/2 tsp sugar
  • 2 tsp chopped fresh mint
  • 1/4 red pepper, finely chiopped

Method:

  • Using vegetable peeler, peel lemon rind very thinly, cut rind into thin strips (imo, you can also grate lemon rind and use it as such); you need 1 tbsp rind.
  • Make 3 cuts on each side of fish. Combine the 1 tbsp rind, juice, sauce, oil, seasoned pepper, garlic, sugar, mint and red pepper in bowl; mix well. Rub pepper mixture into both sides of fish, cover, refrigerate 2 hours.
  • Drain fish from marinade, reserve marinade. Place fish on wire rack in flameproof dish, grill until browned and tender. If your cooker doesn’t have a grill, you can always use a grill pan. Heat reserved marinade in pan, bring to boil, remove from heat, pour over fish. Serve with risoni and wild rice salad.

Enjoy your meal!

  • Recipe can be prepared 3 hours ahead.
  • Storage: Covered, in refrigerator.
  • Freeze: Not suitable.
  • Microwave: Not suitable.

Elena G